Plancha: Difference between revisions

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[[Image:Solarplancha.jpg|left|300px|thumb|[[Solar I]]]]
[[Image:Solarplancha.jpg|left|300px|thumb|[[Solar I]]]]

Latest revision as of 20:13, 20 August 2021


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Known elsewhere as a crossbody block, it's a chest to chest bodypress, usually performed on a standing opponents.


Usually done from the top rope, but can be done in any number of situations. A plancha to the outside is called Plancha Suicida.

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There is another version done while the opponents is seated on the corner. This version is usually performed by Sanely as a trademark move.

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